Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1107
Total Time
1:43:06
Overall Percentile
75.3
Lower is faster
Athlete
Yvonne Shi
Australia

Category Performance Summary

aerobic

-11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: +20.8%
Race avg drop: +13.8%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 4:55 +4.6% 84th 4:31
Run 2 5:41 5:24 +5.1% 84th 4:57
Run 3 6:14 5:39 +10.1% 90th 5:11
Run 4 6:20 5:49 +8.7% 88th 5:19
Run 5 6:33 5:59 +9.3% 89th 5:27
Run 6 6:45 5:55 +13.9% 93th 5:23
Run 7 6:20 5:55 +6.9% 86th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:11 -4.6% 52th 4:58
Sled Push strength 1:58 2:34 -23.7% 21th 2:18
Sled Pull strength 6:15 6:30 -3.9% 69th 5:46
Burpee Broad Jump aerobic 5:52 7:54 -25.9% 35th 6:47
Row aerobic 5:16 5:32 -5.1% 50th 5:18
Farmers Carry strength 2:00 2:33 -21.8% 22th 2:18
Sandbag Lunges strength 5:48 6:04 -4.6% 71th 5:15
Wall Balls strength 8:22 7:48 +7.2% 82th 6:33
Total Running running 43:02 39:44 +8.3% 88th 36:19

How to Read This Analysis