Alyssa Wong
Australia
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
1108
Place
Training Recommendations
- • Focus on running endurance - 4.5% below expected on total running time
- • Specific weakness: Sled Pull - 24.7% slower than expected
- • Specific weakness: Farmers Carry - 19.9% slower than expected
Category Performance
aerobic
-5.8%
vs expected
strength
+1.4%
vs expected
running
+4.5%
vs expected