Narelle Sanchez

Australia 50-54
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1129
Place
Total Time
1:43:55
Performance
76.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 33.7% slower than expected
  • • Specific weakness: Wall Balls - 24.5% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
+3.7%
vs expected
running
-5.7%
vs expected