Steph Bary

New Zealand 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1146
Place
Total Time
1:44:43
Performance
77.9th percentile

Training Recommendations

  • • Focus on running endurance - 7.0% below expected on total running time
  • • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 24.0% slower than expected

Category Performance

aerobic
+3.9%
vs expected
strength
-16.8%
vs expected
running
+7.0%
vs expected