Georgia Cook

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

149
Place
Total Time
1:19:35
Performance
11.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.8% below expected on total running time
  • • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 11.2% slower than expected

Category Performance

aerobic
+3.8%
vs expected
strength
-1.8%
vs expected
running
+4.8%
vs expected