Demi Mcfarlane

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1158
Place
Total Time
1:45:09
Performance
78.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 13.1% below expected on total running time
  • • Specific weakness: Total Running - 13.1% slower than expected
  • • Specific weakness: Row - 7.4% slower than expected

Category Performance

aerobic
-5.4%
vs expected
strength
-15.4%
vs expected
running
+13.1%
vs expected