Jayda Hudig

New Zealand 16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1162
Place
Total Time
1:45:20
Performance
79.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 61.3% slower than expected
  • • Specific weakness: Row - 16.5% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+8.1%
vs expected
running
-5.5%
vs expected