Jen Mcgavock
Australia
50-54
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
1164
Place
Training Recommendations
- • Focus on aerobic capacity - 10.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 25.1% slower than expected
- • Specific weakness: SkiErg - 6.3% slower than expected
Category Performance
aerobic
+10.8%
vs expected
strength
-6.6%
vs expected
running
-1.4%
vs expected