Halsey Ward
United States
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
116
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 103.7% slower than expected
- • Specific weakness: Sled Push - 12.1% slower than expected
Category Performance
aerobic
+1.4%
vs expected
strength
+23.0%
vs expected
running
+1.0%
vs expected