Katia Nastasi

Australia 16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1172
Place
Total Time
1:45:38
Performance
79.7th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 14.7% slower than expected
  • • Specific weakness: Burpee Broad Jump - 12.0% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
-6.2%
vs expected
running
-1.1%
vs expected