Linley Rocha-shaw

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1173
Place
Total Time
1:45:49
Performance
79.9th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 7.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 5.6% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
-4.4%
vs expected
running
+0.1%
vs expected