Venessa Carnaby

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1175
Place
Total Time
1:45:52
Performance
80.0th percentile

Training Recommendations

  • • Specific weakness: SkiErg - 14.3% slower than expected
  • • Specific weakness: Wall Balls - 8.6% slower than expected

Category Performance

aerobic
-8.4%
vs expected
strength
-5.0%
vs expected
running
+2.9%
vs expected