Bruce Johnson

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

651
Place
Total Time
1:34:46
Performance
91.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 51.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 15.0% slower than expected

Category Performance

aerobic
-5.5%
vs expected
strength
+8.2%
vs expected
running
-11.8%
vs expected