Rebecca Gangell
Australia
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
1211
Place
Training Recommendations
- • Focus on running endurance - 10.2% below expected on total running time
- • Specific weakness: Total Running - 10.2% slower than expected
- • Specific weakness: Sandbag Lunges - 5.9% slower than expected
Category Performance
aerobic
-4.8%
vs expected
strength
-14.8%
vs expected
running
+10.2%
vs expected