Lorraine Hayes

Ireland 16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1219
Place
Total Time
1:48:09
Performance
82.9th percentile

Training Recommendations

  • • Specific weakness: Farmers Carry - 17.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 13.3% slower than expected

Category Performance

aerobic
-4.0%
vs expected
strength
+1.1%
vs expected
running
+0.3%
vs expected