Ashleigh Scells
Australia
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
1226
Place
Training Recommendations
- • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 14.9% slower than expected
Category Performance
aerobic
+5.2%
vs expected
strength
-4.8%
vs expected
running
-0.1%
vs expected