Saga Wessman

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1228
Place
Total Time
1:48:37
Performance
83.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 56.0% slower than expected

Category Performance

aerobic
+7.3%
vs expected
strength
+22.7%
vs expected
running
-12.1%
vs expected