Ashleigh Atkinson
Australia
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
1236
Place
Training Recommendations
- • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.8% slower than expected
- • Specific weakness: Sled Push - 8.2% slower than expected
Category Performance
aerobic
+7.8%
vs expected
strength
-1.1%
vs expected
running
-1.2%
vs expected