Katie Morritt
Australia
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
1238
Place
Training Recommendations
- • Focus on aerobic capacity - 11.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 22.1% slower than expected
Category Performance
aerobic
+11.2%
vs expected
strength
+10.5%
vs expected
running
-14.0%
vs expected