Gemma Gallant
Australia
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
1240
Place
Training Recommendations
- • Focus on running endurance - 4.6% below expected on total running time
- • Specific weakness: Sandbag Lunges - 16.3% slower than expected
- • Specific weakness: Farmers Carry - 13.6% slower than expected
Category Performance
aerobic
-6.4%
vs expected
strength
+0.3%
vs expected
running
+4.6%
vs expected