Kelly Newell

Australia 45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1252
Place
Total Time
1:50:03
Performance
85.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 16.5% slower than expected
  • • Specific weakness: SkiErg - 10.7% slower than expected

Category Performance

aerobic
+5.5%
vs expected
strength
+0.8%
vs expected
running
-8.3%
vs expected