Summer Lewis

Australia 16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1254
Place
Total Time
1:50:06
Performance
85.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 22.6% slower than expected
  • • Specific weakness: Farmers Carry - 19.9% slower than expected

Category Performance

aerobic
+5.0%
vs expected
strength
+0.8%
vs expected
running
-3.3%
vs expected