India Adsett
Australia
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
1259
Place
Training Recommendations
- • Focus on running endurance - 4.8% below expected on total running time
- • Specific weakness: Sandbag Lunges - 27.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.1% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
-8.2%
vs expected
running
+4.8%
vs expected