Jess Twidle

New Zealand 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1264
Place
Total Time
1:50:27
Performance
86.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 16.9% slower than expected

Category Performance

aerobic
+3.5%
vs expected
strength
-10.6%
vs expected
running
+1.0%
vs expected