Natalie Adivi

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1267
Place
Total Time
1:50:41
Performance
86.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 42.9% slower than expected

Category Performance

aerobic
+8.7%
vs expected
strength
+8.3%
vs expected
running
-7.0%
vs expected