Shaylah Forsyth-paziuk

Australia 16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

126
Place
Total Time
1:15:36
Performance
8.6th percentile

Training Recommendations

  • • Focus on running endurance - 6.2% below expected on total running time
  • • Specific weakness: Wall Balls - 40.8% slower than expected
  • • Specific weakness: Burpee Broad Jump - 8.0% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
-0.8%
vs expected
running
+6.2%
vs expected