Ayesha Mcdermid
Australia
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
1271
Place
Training Recommendations
- • Focus on aerobic capacity - 12.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 47.5% slower than expected
Category Performance
aerobic
+12.6%
vs expected
strength
-7.9%
vs expected
running
-7.1%
vs expected