Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1271
Total Time
1:50:59
Overall Percentile
86.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +13.0%
Race avg drop: +13.8%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 5:15 -7.6% 71th 4:31
Run 2 5:16 5:46 -8.9% 70th 4:57
Run 3 5:37 6:02 -7.1% 74th 5:11
Run 4 5:48 6:15 -7.2% 75th 5:19
Run 5 6:35 6:26 +2.2% 89th 5:27
Run 6 5:44 6:22 -10.1% 70th 5:23
Run 7 5:42 6:23 -10.7% 69th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 5:21 -9.0% 44th 4:58
Sled Push strength 2:12 2:47 -21.3% 44th 2:18
Sled Pull strength 7:01 7:06 -1.4% 85th 5:46
Burpee Broad Jump aerobic 13:03 8:50 +47.5% 100th 6:47
Row aerobic 5:42 5:44 -0.9% 85th 5:18
Farmers Carry strength 2:16 2:45 -17.9% 53th 2:18
Sandbag Lunges strength 7:01 6:45 +3.8% 89th 5:15
Wall Balls strength 8:37 8:50 -2.5% 84th 6:33
Total Running running 39:33 42:34 -7.1% 75th 36:19

How to Read This Analysis