Roz Mcneill

New Zealand 30-34

1

Total Races

Race History

Sydney 2025 - S8

hyrox_women

1273

Place

Total Time

1:51:06

Performance

86.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sandbag Lunges - 23.6% slower than expected
• Specific weakness: Farmers Carry - 17.0% slower than expected

Category Performance

aerobic

+0.1%

vs expected

strength

+13.4%

vs expected

running

-8.0%

vs expected