Kara Spano

Australia 40-44

1

Total Races

Race History

Sydney 2025 - S8

hyrox_women

1283

Place

Total Time

1:51:56

Performance

87.3th percentile

View Detailed Analysis

Training Recommendations

• Performance is well-balanced across all categories!

Category Performance

aerobic

-4.1%

vs expected

strength

-12.1%

vs expected

running

+1.5%

vs expected