Lauren Hosier
Australia
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
1284
Place
Training Recommendations
- • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 11.5% slower than expected
- • Specific weakness: SkiErg - 9.2% slower than expected
Category Performance
aerobic
+6.9%
vs expected
strength
-0.4%
vs expected
running
-7.5%
vs expected