Hayley Oneill

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

129
Place
Total Time
1:15:42
Performance
8.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.0% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 6.7% slower than expected
  • • Specific weakness: Row - 5.7% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
-0.4%
vs expected
running
+5.0%
vs expected