Lisa Glyde
Australia
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
1301
Place
Training Recommendations
- • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 25.8% slower than expected
- • Specific weakness: Wall Balls - 13.5% slower than expected
Category Performance
aerobic
+7.5%
vs expected
strength
+0.2%
vs expected
running
-6.5%
vs expected