Catherine Grummer

Australia 50-54
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1309
Place
Total Time
1:54:06
Performance
89.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 28.1% slower than expected
  • • Specific weakness: Wall Balls - 12.2% slower than expected

Category Performance

aerobic
+8.2%
vs expected
strength
-3.0%
vs expected
running
-4.6%
vs expected