Performance Analysis
Sydney 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Catherine Grummer
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
1309
Total Time
1:54:06
Overall Percentile
89.0
Lower is faster
Category Performance Summary
aerobic
+8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.0
Slight fatigue - slowing down a bit more than average
Your pace drop: +17.8%
Race avg drop: +13.8%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:02 | 5:22 | -6.4% | 80th | 4:31 |
| Run 2 | 5:37 | 5:55 | -5.2% | 82th | 4:57 |
| Run 3 | 5:48 | 6:12 | -6.5% | 81th | 5:11 |
| Run 4 | 6:08 | 6:25 | -4.5% | 85th | 5:19 |
| Run 5 | 6:34 | 6:37 | -0.8% | 89th | 5:27 |
| Run 6 | 6:14 | 6:33 | -4.9% | 84th | 5:23 |
| Run 7 | 6:19 | 6:33 | -3.8% | 85th | 5:22 |
Training Recommendations
- → Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 28.1% slower than expected
- → Specific weakness: Wall Balls - 12.2% slower than expected
- → Specific weakness: Sled Pull - 8.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:14 | 5:26 | -3.7% | 79th | 4:58 |
| Sled Push | strength | 2:37 | 2:53 | -9.3% | 78th | 2:18 |
| Sled Pull | strength | 7:59 | 7:21 | +8.6% | 95th | 5:46 |
| Burpee Broad Jump | aerobic | 11:48 | 9:12 | +28.1% | 100th | 6:47 |
| Row | aerobic | 5:50 | 5:49 | +0.1% | 90th | 5:18 |
| Farmers Carry | strength | 2:14 | 2:50 | -21.4% | 48th | 2:18 |
| Sandbag Lunges | strength | 6:41 | 7:01 | -4.9% | 85th | 5:15 |
| Wall Balls | strength | 10:22 | 9:14 | +12.2% | 95th | 6:33 |
| Total Running | running | 41:42 | 43:42 | -4.6% | 84th | 36:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength