Julie Haidar

Australia 16-24

1

Total Races

Race History

Sydney 2025 - S8

hyrox_women

1310

Place

Total Time

1:54:12

Performance

89.1th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 24.4% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 71.7% slower than expected
• Specific weakness: Wall Balls - 25.5% slower than expected

Category Performance

aerobic

-6.8%

vs expected

strength

+24.4%

vs expected

running

-3.9%

vs expected