Jen Wood

New Zealand 50-54
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1318
Place
Total Time
1:54:57
Performance
89.7th percentile

Training Recommendations

  • • Focus on running endurance - 6.5% below expected on total running time
  • • Specific weakness: Wall Balls - 8.2% slower than expected
  • • Specific weakness: Total Running - 6.5% slower than expected

Category Performance

aerobic
-4.5%
vs expected
strength
-9.6%
vs expected
running
+6.5%
vs expected