Amonrat Sawangarom

Thailand 45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1319
Place
Total Time
1:54:58
Performance
89.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.8% below expected on total running time
  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 10.2% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
-14.1%
vs expected
running
+3.8%
vs expected