Ayumi Uyeda

Australia 45-49

1

Total Races

Race History

Sydney 2025 - S8

hyrox_women

1327

Place

Total Time

1:55:24

Performance

90.3th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Wall Balls - 44.7% slower than expected
• Specific weakness: Farmers Carry - 31.0% slower than expected

Category Performance

aerobic

-0.3%

vs expected

strength

+13.4%

vs expected

running

-5.9%

vs expected