Monica Concha
United States
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
166
Place
Training Recommendations
- • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 6.4% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 23.5% slower than expected
Category Performance
aerobic
+8.0%
vs expected
strength
-0.9%
vs expected
running
+6.4%
vs expected