Claudia Palombi

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1334
Place
Total Time
1:55:47
Performance
90.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 50.0% slower than expected
  • • Specific weakness: Wall Balls - 16.1% slower than expected

Category Performance

aerobic
-7.4%
vs expected
strength
+18.3%
vs expected
running
-7.8%
vs expected