Meagan Rudge
United States
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
167
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 44.9% slower than expected
- • Specific weakness: Wall Balls - 29.6% slower than expected
Category Performance
aerobic
-3.2%
vs expected
strength
+8.9%
vs expected
running
+1.4%
vs expected