Maria Mainhardt
Germany
45-49
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
1341
Place
Training Recommendations
- • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 21.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 11.7% slower than expected
Category Performance
aerobic
+7.2%
vs expected
strength
-5.5%
vs expected
running
-4.0%
vs expected