Jo Winchester

Australia 45-49

1

Total Races

Race History

Sydney 2025 - S8

hyrox_women

1345

Place

Total Time

1:56:32

Performance

91.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 3.0% below expected on total running time

Category Performance

aerobic

-1.8%

vs expected

strength

-9.7%

vs expected

running

+3.0%

vs expected