Gina Wilimek

United States 45-49
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

168
Place
Total Time
1:20:22
Performance
13.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 31.9% slower than expected

Category Performance

aerobic
+6.3%
vs expected
strength
+6.5%
vs expected
running
+0.6%
vs expected