Nicole Houston

Australia 30-34

1

Total Races

Race History

Sydney 2025 - S8

hyrox_women

134

Place

Total Time

1:15:48

Performance

9.1th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Wall Balls - 23.0% slower than expected
• Specific weakness: Burpee Broad Jump - 16.0% slower than expected

Category Performance

aerobic

+5.9%

vs expected

strength

+2.4%

vs expected

running

+2.3%

vs expected