Samantha Anderson
United States
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
169
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 52.3% slower than expected
Category Performance
aerobic
+8.5%
vs expected
strength
+26.1%
vs expected
running
-16.0%
vs expected