Katy Pickles

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

136
Place
Total Time
1:15:49
Performance
9.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.3% below expected on total running time
  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 15.0% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
-2.5%
vs expected
running
+5.3%
vs expected