Kristie Frew
Australia
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
1402
Place
Training Recommendations
- • Focus on running endurance - 5.5% below expected on total running time
- • Specific weakness: Total Running - 5.5% slower than expected
Category Performance
aerobic
-4.3%
vs expected
strength
-15.6%
vs expected
running
+5.5%
vs expected