Performance Analysis
Sydney 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kristie Frew
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1402
Total Time
2:02:44
Overall Percentile
95.4
Lower is faster
Category Performance Summary
aerobic
-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 23.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +37.7%
Race avg drop: +13.8%
Trend per run: +6.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:18 | 5:44 | -7.6% | 88th | 4:31 |
| Run 2 | 6:14 | 6:19 | -1.6% | 95th | 4:57 |
| Run 3 | 6:51 | 6:37 | +3.4% | 98th | 5:11 |
| Run 4 | 7:08 | 6:53 | +3.6% | 98th | 5:19 |
| Run 5 | 7:59 | 7:06 | +12.3% | 100th | 5:27 |
| Run 6 | 8:01 | 7:03 | +13.7% | 100th | 5:23 |
| Run 7 | 7:52 | 7:04 | +11.3% | 100th | 5:22 |
Training Recommendations
- → Focus on running endurance - 5.5% below expected on total running time
- → Specific weakness: Total Running - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:01 | 5:37 | -10.8% | 60th | 4:58 |
| Sled Push | strength | 2:12 | 3:07 | -29.6% | 44th | 2:18 |
| Sled Pull | strength | 5:55 | 8:01 | -26.2% | 60th | 5:46 |
| Burpee Broad Jump | aerobic | 10:25 | 10:14 | +1.8% | 95th | 6:47 |
| Row | aerobic | 5:49 | 6:02 | -3.8% | 90th | 5:18 |
| Farmers Carry | strength | 2:23 | 3:03 | -22.3% | 66th | 2:18 |
| Sandbag Lunges | strength | 7:50 | 7:46 | +0.7% | 95th | 5:15 |
| Wall Balls | strength | 10:18 | 10:22 | -0.7% | 94th | 6:33 |
| Total Running | running | 49:23 | 46:48 | +5.5% | 99th | 36:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength